You know summer is almost here when Sculptures By The Sea is on and this got me thinking about all of the winter fat that I have put on. So I decided to do some personal training that was offered to me for free and typing this post is really quite hard as I can hardly lift my arms after my first session yesterday. I guess that is the price for not having done any weight training for a long time. Hopefully it gets easier and I get some results before summer. Check out my photos from a sunrise at Tamarama Beach and then you can check them out at www.strongandserene.com.au Also don't forget to go and see the sculptures on the Bondi to Bronte coastal walk. It finishes this weekend.